BarBend is the Official Media Partner of USA Weightlifting. This difference in gravity allows Superman to lift objects that measure in the tons. In competitions, The Deadlift can be performed for a maximum weight which is usually done in a round-robin fashion, with each competitor lifting every increment of the weight. Theres just no way. The 2019 World's Strongest Man finalist (finished 9th) pulled a whopping 545kg/1200lbs which is a titanic amount of weight to lift off the floor no matter how it's done. But opting out of some of these cookies may affect your browsing experience. The weight and the centre of gravity are shifted, so you have to pull the slack out of the bar for quite a long time before the weight moves off the floor. Strongmen typically take a more brute strength approach, allowing competitors to perform multiple reps of this heavy weight, proving that although they have the strength to lift the weight, they also have the endurance to perform this lift more than once. A Silver Dollar deadlift is a partial deadlift where the barbell stands on top of 18-inch platforms. Get in touch: Anthony Pernice is a strongman who just set a new silver dollar deadlift world record of an absolutely colossal 550kg/1212.5lb. While it theoretically takes much of the stress off the joints which might be created by the twisting of a mixed grip, it has the disadvantage of being extremely uncomfortable for the thumbs, something which those who advocate it says will pass once a lifter becomes accustomed to it. Benedikt Benni Magnsson (/bni mnsn/; born June 4, 1983) is an Icelandic strongman and powerlifter. Here are the open world records for the heaviest deadlift at current: The heaviest deadlift is 501 kg (1,104.5 lb), and was achieved by Hafr Jlus Bjrnsson also known as The Mountain from Iceland. Rules begin at 10:30 AM The event begins promptly at 11:00 AM No 24-hour weigh-ins LOCATION: Torque Strength & Conditioning - 1480 Weir Dr. Suite 300 Woodbury, MN 55125 A true silver dollar deadlift is impractical for the normal lifter because 1,000+lbs of silver dollars gets expensive! 65lbs/Set The material tightens on the squat on the way down, storing energy, that gives an extra boost with the stored tension to lift up. Two styles of deadlift are commonly used in competition settings: the sumo deadlift and the conventional deadlift. Thompson's lift was so heavy that the barbell was not large enough to hold the. This is where the Silver Dollar Deadlift Simulators come in. Available Options The lift was the heaviest weight hauled off the ground in sports history, beating Eddie Halls previous 2016 record of 500kg by a single kilo. This is known as a variable resistance deadlift. Both result in shifting which muscles are used and could cause injury. Wrist wraps are sometimes used to provide support, not necessarily to increase the weight lifted, as a suit does. It helps with grip strength to grab the bar with one hand facing forwards and the other facing backwards. It's also practical for all types of gyms, as they are easy to attach, are loaded with regular plates and can be stored away after use to save space. Making him the official world record holder for the heaviest deadlift within the Guinness Book of Records. The lift definitely didnt appear to be easy for Bishop but he managed to get it up relatively quickly for an unofficial world record. The 2019 Worlds Strongest Man finalist (finished 9th) pulled a whopping 545kg/1200lbs which is a titanic amount of weight to lift off the floor no matter how its done. Ascending Silver Dollar Deadlift- Athlete will start with listed weight for their weight class and will have 60 seconds to pull the most weight . Elite Strongman competitor and current Britains Strongest Man Adam Bishop apparently set an unofficial silver dollar deadlift world record in training recently. He was 42 years old at the time! Each of these variations is called for to address specific weaknesses in a lifter's overall deadlift. The knees should be bent more fully on the descent of the bar to preserve a neutral spine. [2], Deadlifts can be performed using dumbbells, barbells, or kettlebells with one hand or two hands, and with one leg or two legs. However, our reviews are based on well research backed analysis. For those unfamiliar, a silver dollar deadlift, likely more commonly known as a 18-inch deadlift, is a partial deadlift. The previous record was 2.8 kilograms (6.2 pounds) lighter, as Ben Thompson set it at the 2022 WDC Silver Dollar Deadlift World Championships. "soooo I did a thing. You will be given the lift command to start. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. Lockout: The finish is the most critical aspect of the motion. better run fast. Grip the bar outside of the legs, roughly at shoulder width. Deadlifting the wrong way can cause serious back injury and it is common for people to get herniated discs in their back from lifting with the incorrect form and technique. The Texas deadlift bar is one of the best their is, and are designed to last unlike generic/cheaper bars. The current world record (equipped, with shirt) is held by Jimmy Kolb: on Feb. On May 5th 2020, Hafthor Bjrnsson deadlifted 501kg (1,105lbs). Good 185 lbs or 1.5x bodyweight. Great Power. after 2 hernias and a chiropractor file that looks like a phone book, I'll stick to more reps and light weights. This cookie is set by GDPR Cookie Consent plugin. For Pernice's lift, he had calibrated plates stacked on top of. About, Strongman Anthony Pernice Sets Silver Dollar Deadlift World Record of 550kg/1212.5lb, Strongman Oleksii Novikov is the 2022 Europes Strongest Man, Strongman Nick Best Pulls A 755-Pound Deadlift At Age 53, Continues Comeback From Lat Injury, Watch Devin Burger Make a 1,100-Pound Silver Dollar Deadlift Look Easy, Ben Thompson Sets Silver Dollar Deadlift World Record With Pull of 577.2 Kilograms (1,272.5 Pounds), Hafthor Bjrnsson, Daniel Bell Deadlift 395 Kilograms (870.8 Pounds) Raw at Arnold Sports Festival, Larry Wheels Deadlifts 360 Kilograms (793.6 Pounds) for His Heaviest Pull While on TRT, 2023 Giants Live Strongman Classic Lineup Revealed, Nick Best Crushes It with Heavy Back Training 6 Months After Kidney Surgery, Flex Lewis Would End His Retirement and Consider a Comeback For Seven-Figure Offer, Russel Orhii Records a 337.5-Kilogram (744-Pound) Squat Double PR, ISSA Personal Trainer Certification Review, Best Whey Proteins for Packing on Muscle, Shredding Down, Meal Replacement, and More, Best Pre-Workouts for Building Muscle, Running, Taste, and More. He also loves to help others to achieve their fitness goals and spread the knowledge where needed. Re: Silver Dollar Deadlift. Setup: When performing a deadlift, a lifter sets in a position that eccentrically loads the gluteus maximus, gluteus minimus, biceps femoris, semitendinosus and semimembranosus while the muscles of the lumbar contract isometrically in an effort to stabilize the spine. Lara Star Deadlift Slippers - Best for Stability. The Hummer Tyre Deadlift is similar but starts from the floor, but due to the hummer tyres being bigger than normal weight plates, again the bar starts from higher, still using the leg power but not as much as the standard deadlift. Here is the amazing footage of Bjornsson claiming the new open record of the heaviest deadlift, beating Eddie Halls record by 1kg! The record was achieved at the Arnold Classic in Australia, and Arnold Schwarzenegger was present to cheer him on. The knees must be straight at the finish of the lift. This requires being totally erect with a neutral spine and forceful hip extension to engage the muscles of the lumbar spine and abdomen in unison with the glutes. Maybe consider buying me a coffee https://www.buymeacoffee.com/BigLozOfficial For online Strength Coaching visit https://www.laurenceshahlaei.co.uk Check out my Talking Strongman series https://www.youtube.com/playlist?list=PLCU2VXf8Y9O-Po1NWdp8vYyDT1fDI43wg Check out my Strongman Top 10's https://www.youtube.com/playlist?list=PLCU2VXf8Y9O-pO7VKYxLNi21PE0o9oi92 Find me on Facebook: https://www.facebook.com/biglozwsm/And Instagram: https://www.instagram.com/biglozwsm/ Support me on Patreon: https://www.patreon.com/Biglozofficial Cerbeus strength equipment 10% discount code 'WARRIOR'https://cerberus-strength.com/Big and tall clothing 12% discount code 'LOZ'https://www.bigclothing4u.co.uk/ The loading pin is suitable for 50mm weight plates. MacGees barbell was attached to iron framed boxes each loaded with a giant block of bricks. My back hurts just watching that bar bend. Our silver dollar attachments allow you to train for this classic event with only a barbell and some weight plates, no need for thousands of dollar coins. This replicates the way in which we perform deadlifts today, which is lifting a deadweight from the floor. This cookie is set by GDPR Cookie Consent plugin. The Hercules Hold is a strongman event that goes back to the early days of the sport. The Beast also formerly held the record for the heaviest deadlift at 500kg, but that was broken last year by Hafthor Bjornsson. Many powerlifters adopt the overhand grip for their lower weight sets and move to the mixed grip to lift larger weights so they can achieve their one rep max. The Silver Dollar deadlift gets its name because of the setup. Is deadlifting twice your bodyweight good? A soldier performing a deadlift using a hex bar, Learn how and when to remove these template messages, Learn how and when to remove this template message, "Fix the 10 Most Common Deadlift Technique Mistakes", "Suits, Shirts, Wraps, and Sleeves: A Quick Tutorial on Powerlifting Gear", "Should An Elephant Bar Deadlift Record Count? ** total_quantity ** | ** unit_price ** / ** unit_measure **, Magnesium Carbonate Chalk - Case of 4 Blocks, Hip Rotation Band, Extra Wide, Black - 35.5CM, Weight per attachment: 29kg (total weight 58kg), Loading pin diameter: 50mm, fits 50mm weight plates. Only logged in customers who have purchased this product may leave a review. The lift is now an integral part of the Strongwoman/Strongman sport. It is constructed with 11ga 3x2 tubing and 1/4" steel stability feet and they are fully welded all around for the ultimate weight capacity. The loading pin is suitable for 50mm weight plates. [td_block_video_youtube playlist_title="Deadlift" playlist_yt="M04f7hdBWko, QtkdVk3k_vQ, ZMPt5xFna6Q, iyD2R2fgAWU, mAeAGOrEP4Q, mHa0aK-jXVM, 2kEC7X1FUIg, U4AQlamvFzs, fcz9faDczVw, rpQWGC1CSQM" playlist_auto_play="0"], If you are looking to do your best, try to mix, Strongman Competitions List For Autumn 2020, Strength athletics (Strongman competitions), Worlds Strongest Man 2018 Final (Results), Worlds Strongest Man 2018 (Qualifying Heats/Groups), Worlds Strongest Man 2018 Location & Date confirmed, Starting Your Journey to Becoming a Strongman, Strong Record Breaker event, Strongman Farm, USA, Worlds Strongest Man, Gaborone, Botswana, The Arnold Strongman Classic, Columbus, Ohio, USA. He then went on to set a new world record at The Europes Strongest Man in July 2015 at 463Kgs. So, Bishop must feel pretty good knowing that he was able to pull this much, even if it was in training, as itll definitely bring his some good attention. Although the weights may look like a stack of pancakes, they are obviously much heavier. [citation needed], A barbell deadlift is a compound exercise and works the gluteus maximus with further work on the quadriceps femoris, hamstrings, trapezius, lats, and erector spinae. This is similar to an overhand grip, but the thumbs are inside, allowing the lifter to "hook" onto them with the fingers. Although this has been used for training purposes for over a century, The Deadlift is now known in many events as a true test for the strongmen, to see how much weight they can deadlift from the ground. They allow the lifter to hold the bar in their fingertips and can reduce the distance travelled by over an inch.[6]. The Deadlift is rumoured to have been given its name after military battles, somewhere in ancient Rome, when young Roman soldiers would go out into the field to lift their fallen comrades onto wagons to later be buried. In the Journal of Biomechanics, researchers report that the neck joint of a common American field ant can withstand pressures up to 5,000 times the ants weight. Then, with three months of practice, he can deadlift 285 pounds for a single repetition. Raise the chest to position for a neutral spine, it is important to maintain a neutral spine throughout the lift. Because of this bizarre event exercise, these records have been set in weight, but the weight they are lifting differs in variation. Drive: The next section of the deadlift produces the highest amount of force. Name. Deadlift phases Phase 1 Phase 2 Phase 3 Standard Bar Deadlift (with deadlift suit & straps) - 501kg (1,105lb) by, Hummer Tire Deadlift (from 15" height) (with deadlift suit & straps) - 549kg (1,210lb) by, Silver Dollar Deadlift (from 18" height) (with deadlift suit & straps) - 580 kg (1,279 lb) by, Standard Bar Deadlift (with deadlift suit & straps) - 315kg (694lb) by, Elephant Bar Deadlift - 295.5kg (651lb), Hummer Tire Deadlift (from 15" height) (with suit & straps) - 363kg (800lb) by, This page was last edited on 26 April 2023, at 23:43. Read more. As the muscles of the back and core must remain tight throughout the motion, one should simply hinge at the hips and knees to bring the weight down. Thompson's lift was too heavy for the barbell to hold the required weight plates, so additional kettlebells were slung from the barbell on the knurling near his hands. Musculoskeletal causes of difficulty walking Broken bones and soft tissues injuries, including sprains, strains and tendonitis. Does Eddie Hall still hold the deadlift record? Although he was not the first strongman to perform this lift, he is known to be a deadlift master as he completely redesigned the event to make it his own. There are of course more details to it if you go into depth. All athletes will receive a certificate of participation and weight lifted. The heaviest deadlift is 501 kg (1,104.5 lb), and was achieved by Hafr Jlus Bjrnsson (Iceland) at Thors Power Gym, Kpavogur, Iceland, on 2 May 2020. On March 19th, 2022, at the Sunninghill Log, Deadlift and Axle competition, Chris deadlifted a personal best of 455kg/1,003lb to earn his invite to Cardiff. What is a silver dollar deadlift? Although these are all very similar, The Silver Dollar Deadlift (also known as the 18inch deadlift) starts from a higher point, so this requires a strong back but takes away added strain from the legs. For instance, if the athlete has difficulty breaking contact at max weight, deficit deadlifts are performed to strengthen the gluteus maximus and hamstrings due to the greater range of motion required by standing on the low platform or low box. Here is the footage of Eddie lifting his books, just to show how different this 18inch deadlift event really is: The Hummer Tyre Deadlift is one of the favourites within The Arnold Strongman Classic, as you can see here. Slack should be taken from the bar prior to the lift, by squeezing the back muscles first and straightening the arms; the bar should then be lifted in a smooth motion without jerking. Remember, start with the weight that your body can tolerate until you hit fatigue and then increase the weight as your body gets used to the weight. Drive up and forward with the hips and legs to stand erect and lift the bar. The world record was set by Benedikt Magnusson and was not beaten until, Zydrunas Savickas, the Lithuanian Hummer Tyre Deadlift king arrived in 2014. [4] The quadriceps, hamstrings, adductor magnus, and soleus serve as synergists during the exercise. A one-ounce portion (roughly a quarter cup) of raw . In contrast to powerlifting,straps are usually accepted within most of the strongmen events, as this removes the grip element of the lift and allows these strongman competitors to save their hands for other events within the competition. For a fuller history of the silver dollar deadlift, which we break down further in this article, check out the video below which highlights how the world record got to where it currently is: Back in October 2017, the 18-inch deadlift world record was set by 2017 Worlds Strongest Man (WSM) champion Eddie Hall. For Pernices lift, he had calibrated plates stacked on top of each other on weight posts housed inside steel box frames that were attached to a barbell. He then went on to impress with more unique techniques of performing this event, such as using only two fingers of each hand (normal and reverse grip) to deadlift a weight of 270kg (600lb) in 1933. Related: Strongman Adam Bishop Sets Unofficial Silver Dollar Deadlift World Record of 545kg/1200lbs. On our Silver Dollar attachments, the bar has a height of 46cm, one of the standardized heights for this lift variation at Strong(wo)man competitions. Creatine. Have a question or comment? This can be done from home, within the gym or where ever suits you best. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. httpv://www.youtube.com/watch?v=yK-p7xcn1Wo, httpv://www.youtube.com/watch?v=OEOh5eHXWIc. The Icelandic 6ft 9in, 193kg giant lifted the barbell for two seconds, before dropping the weights and setting a new world record. Matthew's other passions include learning about mindfulness, strolling through nature, traveling, and always working to improve overall. In fact, the comics have put Supermans strength at a point where hes able to lift around 2 billion tons! But Bishops lift is even more than the 536kg/1182lbs that Strongman legend Eddie Hall pulled in the same lift, back in 2017 (also previously held the deadlift world record of 500kg/1102lbs). Only then will you push yourself and your body hard enough to hit its limits and grow strong enough to become the next upcoming deadlift world champion! ", "Danny Grigsby (125KG) Sets All-Time World Record Raw Deadlift of 487.5 Kilograms (1,074.5 Pounds) at 2022 WRPF American Pro", "Hafthor Bjornsson Deadlifts A 474kg Elephant Bar World Record (Closely Misses 501kg)", "Strongman Oleksii Novikov Pulls 1,210 Pounds For New Hummer Tire Deadlift World Record", https://barbend.com/rauno-heinla-world-record-silver-dollar-deadlift-580-kilograms/, "Is Becca Swanson's 672 lb Deadlift the Heaviest Ever by a Woman? Contract the glutei and the rectus abdominis to finish the movement with the pelvis in a neutral position. Contracting the glutes as well as the abdominal muscles is critical for lower back health and safety. Improve your grip. This is where the strong elasticity of good deadlift bars comes into play. So while its definitely not as challenging as the conventional deadlift, you still have to pull it a good way up before you can complete the lift. Stay on top of the latest fitness news and updates by adding. From our understanding, Anthony Pernice has the official world record of 1190lbs/540kg last year. Deadlift record 1,104 pounds / 501kg In May 2020 Game of Thrones actor and strongman Hafthor Bjornsson set a world deadlifting record by lifting 501kg (1,104lb). One guy might reach a 405 deadlift in a year and a half, the other might take two years. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. Mixed grip is capable of neutralizing this through the "physics of reverse torsion." I have competed with the car deadlift where I had to pull over 20 reps, and other times only two or three reps were needed for the win. Mike Bartos PowerCenter brings some of the most innovative and high-quality strength and gym equipment in the industry to you. Urine: THC from edibles can be detected in a , Pumpkin seeds are rich in nutrients known to support weight loss, such as fiber, protein, and unsaturated fatty acids. #Strongman #Deadlift #WorldRecord55 Year old Strongman Veteran, Mark Felix pulls a huge 515kg silver dollar deadlift for a new world record at the 2021 UK's . 10 Best Preacher Curl Benches in 2023 (Review & Ranked), 6 Best Ancheer Treadmills in 2023 (Review & Ranked). Protracting the shoulders disengages the back muscles which stabilize the spine. The legs and body must be held straight and motionless and the shoulders must be in line with the sides of the body. The lift took place on July 25th as part of the United States Strongman (USS) Farm Strong Record Breaker event. The neutral grip provides the lifter with slightly different posturing which can help reduce the risk of injury. This can vary wildly, with the bar starting near the floor, on the floor or up as far as the competitors knee height. We proudly build our products in the USA with American steel. But we reckon when things return to normal, hell probably try and get it made official by replicating what you just saw him do in the video. I have Silver Dollar Deadlift for max weight coming up soon. Before The Europes Strongest Man / Deadlift Championships in 2016. These cookies track visitors across websites and collect information to provide customized ads. Fastest Time To Complete 10 Coin Rolls With A Silver Dollar [5], Straps can help in a deadlift in case of a weak grip. If you are training for multiple reps (say 4), you need to make sure that your body is fully fatigued after the 4th rep and you cannot lift the 5th. Adam Bishop - Image via @Adam Bishop Strongman Youtube. The silver dollar deadlift was introduced in the early days of Worlds Strongest Man competitions where a barbell was attached to large boxes filled with silver dollars. Lowering the weight: Performing the above steps in reverse order. The modern nickname for the Silver Dollar deadlift comes from its presentation. The Silver Dollar Lift was first done in the 1800's and basically required lifters to lift 2 connected barrels filled to the brim with silver dollars. Corns, calluses, sores or warts. The silver dollar deadlift is a common strongman variation of a deadlift that uses boxes at the ends of a standard barbell to hold the weight rather than putting plates on the bar. For those unfamiliar, a silver dollar deadlift, likely more commonly known as a 18-inch deadlift, is a partial deadlift. Our shins are close to the bar, with our hips hinged and our torso leaning forward, keeping a neutral neck and spine. Thus, records are recorded with and without the suit. This website uses cookies to improve your experience while you navigate through the website. 6. He almost made it look easy: If you are looking to do your best, try to mix crossfit and steroids! From this time, The Deadlift as we know it has become a widely used lift within; bodybuilding, powerlifting, the Olympics and now also the strongman events. What foods is high in nitric oxide? Begin by hinging at the hips and bending the knees, maintaining flat feet, let the shins move forward to touch the barbell but not push it away. These implements allow you to practice this classic event and you dont even need boxes full of money to do it. The World Deadlift Council (WDC) tabulated the final results with Thompson on top on Sunday . When training for The Deadlift it is as it states, to progress within The Deadlift, you have to deadlift! This cookie is set by GDPR Cookie Consent plugin. And although sometimes a maximum rep can win the event, when multiple reps are required, you can see the stress that these strongmens bodies are put under during these events. This bar is great for adding extra kgs to your dead lift. Granite Fitness Silver Dollar Deadlift Attachment is a tribute to the early days of World Strongest Man competitions. Each Silver Dollar Deadlift Attachment weighs 29kg, combined both attachments weigh 58kg. Being such a hard lift (as experienced by the Roman soldiers), The Deadlift has become one of the best ways to train the body for overall strength and endurance. Sandra Hearth is the creator and writer behind "Wellbeing Port", a blog dedicated to promoting healthy living and personal wellness. The cookie is used to store the user consent for the cookies in the category "Other. The cookie is used to store the user consent for the cookies in the category "Analytics". This cookie is set by GDPR Cookie Consent plugin. A silver dollar deadlift is a partial deadlift with the barbell's starting position atop 18-inch blocks. A double bodyweight deadlift is definitely strong but fairly common. Testosterone levels, intensity and effort, diet adherence, sleep, stress levels, and more. This solid manufacturing method ensures the extreme resilience of the silver dollar attachments. The athlete standing in between two heavy objects (usually pillars), takes the handles. By pushing down through their heels while simultaneously pushing up and forward with their hips and maintaining a depressed scapula and a long tense spine, an individual can remain safe during this motion. Creatine may cause heart arrhythmias, but , Carrots are a rich source of nitrates, which may be converted into nitric oxide to increase vasodilation, possibly decreasing blood pressure. The attachments are made of high quality, very thick steel with a matt black powder coating and a chrome-plated loading pin. But in strongmen events, straps, weight belts and knee straps are sometimes used and while training, this is definitely encouraged! These cookies will be stored in your browser only with your consent. Analytical cookies are used to understand how visitors interact with the website. The cookies is used to store the user consent for the cookies in the category "Necessary". In the power lifting sport, deadlifts are usually done without straps, this is known as a Raw deadlift, meaning that no guidance or safety equipment is used. Rules begin at 10:30 AM, LOCATION: Torque Strength & Conditioning - 1480 Weir Dr. Suite 300 Woodbury, MN 55125. Necessary cookies are absolutely essential for the website to function properly. Some of them took several years to get there, while some of them got there in under two years of dedicated training. Now for those unfamiliar with the silver dollar deadlift or 18-inch deadlift, its pretty much an elevated deadlift at a height of 18 inches which is double the height of a standard barbell deadlift setup. #Strongman #Deadlift #WorldRecord55 Year old Strongman Veteran, Mark Felix pulls a huge 515kg silver dollar deadlift for a new world record at the 2021 UK's Strongest Man.Thumbnail image by Paul Rubery of Image 5 Media https://www.instagram.com/image5.media/ Official channel of professional strongman, Laurence Shahlaei.11 X World's Strongest Man competitor2016 Europe's Strongest Man2016 Ultimate Strongman World Champion2 X Britain's Strongest Man2017 UK's Strongest Man, British RAW Powerlifting record holder.Love what I do and want to see more of it? Lowering the chest towards the knees while keeping the bar close is the safest way to complete the motion. By clicking Accept, you consent to the use of ALL the cookies. The mixed grip allows more weight to be held for this reason. Email us: info[at]barbend.com, A post shared by Anthony Pernice (@anthony_kystrong), Watch Rhianon Lovelaces amazing 5.7x bodyweight partial deadlift, Strongman Anthony Pernice Sets Silver Dollar Deadlift World Record of 550kg/1212.5lb (https://youtu.be/SkL8GRqEwME), https://www.youtube.com/watch?time_continue=110&v=-qBLAw_l2dE&, World Record Deadlift with World's Strongest Man Eddie 'The Beast' Hall (https://www.youtube.com/watch?time_continue=110&v=-qBLAw_l2dE&), https://www.youtube.com/watch?v=ELNuy30jpTs, Irish-Canadian Tom Magee 1180 pound pull, bricks lift World Record (https://www.youtube.com/watch?v=ELNuy30jpTs), Glutes failing at lockout? While both of these styles are permitted under the rules of powerlifting competition, only the conventional stance is used in strongman deadlifting contests. They may not be as flashy as lifting boxes full of money, but the MBPC quality that you have grown to expect is the next best thing.