The NFL Combine tests how many bench reps a player can do at 225 points. Players lift successive reps of 225 pounds in order to show off these traits. barbell for as many full, consecutive reps as possible. Its no secret that the athletes who playin theNational Football League are some of the strongest human beings on the planet. Jerick McKinnon (59, 209 lbs. Physical attributes, though just one pieceof the puzzle that is a player's pre-draft evaluation, can't hurt. That's why it's no surprise to see defensive tackle Justin Ernest as the NFL Combine bench press reps record holder. NFL Combine records: Complete list of top 40 times, bench press reps & more all-time bests, Full list of NFL first-round draft picks in 2023, NFL Combine invites 2023: Complete list of participants, workout times & more. Brown also performed well at the combine, posting a 40-yard dash time of 4.43 seconds, 40-inch vertical, 10-foot-seven broad jump and 25 reps in the bench press. He was drafted in the sixth round by the Buffalo Bills, but only managed to play in only 16 total games for his career. It also shows flexibility to anchor for players in the trenches. That would be linebacker Terna Nande, who benched 225 for 41 reps in 2005 when he weighed only 230. Heres a tracker of the players with the most bench press reps this year, plus an explainer of the exercise and a look at previous bench press records at the combine: Defensive linemen and linebackers opened up the combine on Thursday, but waited until Friday to kick off bench press. After setting the record, Thomas went undrafted in the 2018 NFL Draft out of Oklahoma and never played a down in the NFL. Dontari Poe is a force on the football field, and is way more than just a guy who benched 225 pounds 44 times. After four years of marginal production at Georgia, Chris Conley needed to impress at the Combine, and he did just that. MORE: Full list of NFL first-round draft picks in 2023. At his peak, Heyward-Bey was running 23.4 miles per hour. Unfortunately, the NFL did not recognize this record because Justin went undrafted. And one repped out an inspiring 38. The Eastern Kentucky defensive tackle remains the only player to ever surpass 50 reps at the combine, though he went undrafted and never appeared in an NFL game. Oregon State defensive tackle Stephen Paea benched 225 pounds a ridiculous 49 times at the combine in 2011. Bench Press records in NFL Combine history: Every player with over 40 reps There's an interesting quirk with the Bench Press records at the NFL Combine. Note: Records are since 2006 when equipment changed for the Combine. Still, you have to be impressed with the strength from the offensive guard out of BYU. Like most drills, it might not be directly correlated to a players performance on the field. Mitch Petrus was an offensive guard who played his college ball at Arkansas. While Hyatt tied for the sixth-fastest 40-yard time (4.40) among WRs at this year's NFL combine, his top speed of 24.29 mph during his run (as record by NGS tracking data) ranked first. | 2011 NFL Combine NFL 11M subscribers Subscribe 2M views 7 years ago Oregon State DL Stephen Paea shatters the NFL record for. What does the Bench Press measure? The Philadelphia Eagles continued their trend of drafting players that put up a ton of reps on the bench press, by selecting Georgia defensive tackle Jeff Owens in the seventh round of the 2010 NFL draft. Copyright 2023 Sporting News Holdings Limited. The weeklong event has called Lucas Oil Stadium in Indianapolis, Indiana, home since 1987. Get ready to see a lot of defensive tackles. Do Not Sell My Personal Information. 1 draft pick, 3 players the Cowboys could trade up for in the 2023 NFL Draft, NFL Draft: 10 best wide receivers available in 2023. The 20-yard shuttle is all about reaction speeds. The content on this site is for entertainment and educational purposes only. The broad jump highlights lower-body power and explosiveness. The impressive DT was a consensus All-Big Ten First-Team selection in 2022 after putting up 48 tackles and a forced fumble. Props also to 6, 225-pound Owen Pappoe who ran a 4.39 40-yard-dash (the NFL combine record for a linebacker) and the next day bench pressed 225 for 29 reps (the most by a linebacker at this years combine and the lightest guy in the top 27). For whatever reason, he is often not recognized for his feat as the record-holder as defensive tackle Stephen Paea out of Oregon State is given that distinction with 49 reps. We, however, will include Ernest to give him his deserved credit. In his final collegiate season, Ross generated 1,150 yards and 17 touchdowns on 81 receptions. Terna Nande (6, 230 lbs. Athletes are asked to lift 225 pounds as many times as possible. During the 2010 combine, his 45 bench press reps helped him get drafted in the fifth round by the New York Giants. he set a PFF college record with 104 missed tackles forced in 2022, producing a 95.3 PFF grade in the process. 40.5 Reps Over: ( -140) | Under: ( Ev) NFL Combine Vertical Jump Record: Gerald Sensabaugh (2005) - 46 Inches NFL Combine Vertical Jump Odds Highest Vertical Jump? At the same time, the 2020 NFL Draft class has several players such as Alabama's Henry Ruggs III and TCU's Jalen Reagor who could potentially break records at the Combine. All but one, Terna Nande, are either offensive or defensive linemen. Copyright 2023 Endgame360 Inc. All Rights Reserved. Isaac Sopoaga, a defensive tackle from the University of Hawaii, put up 42 reps during the 2004 NFL Combine. All picks and predictions are suggestions only. The bench press at the NFL Combine is a test of muscle strength and endurance. Pro Football Network strives to passionately deliver purposeful, captivating, and exceptional football content. It did not work out as Owens only played in one game. The NFL combine bench press is not a true test of strength. MORE: NFL Combine Records: 40 Times, Bench Press, Vertical Jump, and More. At the time, Heyward-Bey ran a 4.25 40-yard dash, the second-fastest ever at that time behind former ECU and Tennessee Titans running back Chris Johnson. 2010: Mitch Petrus (63 315 lbs. The weeklong event has called Lucas Oil Stadium in Indianapolis, Indiana, home since 1987. At the 1999 NFL combine, Eastern Kentucky defensive tackle Justin Ernestset a record on the bench press with a mind-boggling 51 reps. All betting content is intended for an audience ages 21+. / NFL video. DeMarcus Tank Tyler played defensive tackle for North Carolina State and showcased his strength at the 2007 combine. Pass rushers are who you want to watch during the three-cone, as the best in the league typically register excellent times among the position group. Pro Football Network strives to passionately deliver purposeful, captivating, and exceptional football content. Which athletes own the Combine records for various drills, including the 40-yard dash, bench press, and more? He was drafted by the Chicago Bears in the 2011 NFL draft, and signed with Washington for the 2015 campaign. Scroll through and see whos impressed, whos disappointed, and who has the top mark at the bar! Keion White bench presses 225 for 30 reps. / NFL.com. Chris Houston (511, 185 lbs. The record for all scouting combine participants (51 reps) was set way back in 1999, and the record for those who played in the NFL (49 reps) was reached a dozen years ago in 2011. A defensive tackle from Oregon State, Paea logged 49 bench reps at the 2011 NFL Combine. He was drafted by the Chicago Bears in Round 2 and went on to have a seven-year career with a career-high 6 sacks in 2014. Pro Football Network, LLC. Since that time, Bunkley has also played for the Denver Broncos and New Orleans Saints. guard Andrew Vorhees came close to joining the 40-Rep Club, as he ran away with the biggest bench performance of the 2023 combine with 38 reps. Incredibly, Vorhees did this on Monday after tearing his ACL in on-field drills on Sunday. 2023 NFL Combine: USC's Andrew Vorhees records 38 bench press reps after tearing ACL Updated Mar. For this piece, let's take a look at the all-time NFL Combine records. What are the top bench press results from the 2022 NFL Combine? BENCH PRESS RECORD: THE TOP 5 Only 19 players have bench pressed 40 or more reps at the NFL combine, a list that includes NFL Hall of Famer Larry Allen (43), as well as Dontari Poe (44), Isaac Sopoaga (42), and Vita Vea (40). ), a cornerback with Arkansas, benched 27 reps in 2007, while weighing 15 pounds under two bills. Some of those records, however, seem a bit unattainable. The Cincinnati Bengals drafted Russell Bodine in the fourth round of the 2014 NFL draft. Jones may have come up just short in the vertical jump to Conley, but he crushed the broad jump. In the 2022 NFL Combine, UCLA defensive tackle Otito Ogbonnia led all players with 29 reps of 225 pounds. Fastest 40-yard Dash: John Ross (2017) Tally: 4.22 seconds. A lot gets made of the bench press every year at the NFL Combine. Really, the NFL Combine in Indianapolis (for now) is often just as much about what happens behind closed doors in meetings and interviews than it is the athletic testing. However, his best was by far his 45-inch vertical jump. Whether and how much the Combine's events matter is up for constant debate, but we doubt Byron Jones would have been drafted in the first round in 2015, for example,without his Combine world-recordbroad jump. "I consider it me being placed in the right hands. Smith, who opted out of all other tests and interviews, put up 34 reps of 225 pounds. The other positions followed each day, with the offensive linemen finishing things off. Over five seasons in the NFL, Paea has started in 41 games. . The record for all scouting combine participants (51 reps) was set way back in 1999, and the record for those who played in the NFL (49 reps) was reached a dozen years ago in 2011. ), a linebacker from Miami of Ohio University, was drafted by the Titans in 2006 and, while playing for them for one year, made his one and only NFL tackle. He blocked in Super Bowl XLVI for the winning Patriots. Pro Football Network strives to passionately deliver purposeful, captivating, and exceptional football content. But the bench press can be a good representation of a players upper body strength, conditioning, endurance, and resolve under pressure. On the first day with defensive linemen and linebackers up, still fewer than half (42 out of 95) opted in. NFL Combine records: Complete list of top 40 times, bench press reps & more all-time bests | Sporting News Chiefs +600 49ers +700 Eagles +750 Bills +800 Bengals +850 Jets +1200 Cowboys. That was set back in 2011 by Oregon State defensive lineman Stephen Paea. As a result, it makes sense that defenders fill the majority of the list, though the top spot belongs to a certain wide receiver. US Army Soldier attempts NFL combine bench press record for MAX Reps at 225 poundsLooking for a free ACFT prep guide? For the marks in various positions and categories, check out: NFL Combine Bench Press Records Mazi Smith gets 34. The drill usually favors offensive and defensive linemen. The average NFL Combine participant puts up 20 reps on the bench press, but this can vary based on position. Since entering the NFL, all he has done is produce six 1,000-yard seasons in eight years. 2023 NFL Combine 40 Times: Who Had the Fastest 40-Yard Dash Results? Enter the 2020 NFLCombine in Indianapolis, wherethe country's best college football players converge for their first encounters with NFL franchises ahead of the 2020NFL Draft. Wide Receiver Andrei Iosivas | 19 reps Princeton Charlie Jones | 13 reps Purdue Jacob Copeland | 20 reps Maryland Jaray Jenkins | 20 reps LSU Jason Brownlee | 16 reps Players who did not partake in the drill are not listed. Here are the next closest challengers behind Ernest: NFL combine bench press: Who did the most reps? Pro Football Network, LLC. Well see if anyone at the 2023 NFL Combine can put their name on this list in Indianapolis. Zac Al-Khateeb is a content producer for The Sporting News. Here's the top five: 51 REPS: JUSTIN ERNEST Quarterbacks rarely perform the bench press at the combine. Flex Lewis On a Laptop Becomes Viral Meme, Biceps Workouts: How to Correct the 5 Biggest Mistakes. Realistically, this drill is only significant for offensive and defensive linemen. For the marks in various positions and categories, check out: NFL Combine Bench Press Records, 34 reps Anthony Bradford (guard; LSU), 34 reps Jovaughn Gwyn (guard; South Carolina), 34 reps Mazi Smith (interior d-line; Michigan), 31 reps Tyler Steen (o-line tackle; Alabama), 30 reps Tyler Lacy (interior d-line; Oklahoma State), 30 reps Jaquelin Roy (interior d-line; LSU), 30 reps Peter Skoronski (o-line tackle; Northwestern), 30 reps Keion White (edge; Georgia Tech), 29 reps Moro Ojomo (interior d-line; Texas), 29 reps Owen Pappoe (linebacker; Auburn). While it is important for linemen, skill position players own the top spots in the record books. Pappoe lit up the 40-yard dash at the NFL Scouting Combine in February, putting up a 4.38-second time. one of the strongest players in the draft, and a weight room fanatic. (102 kg.) 2023 NFL Combine Hand Size Results: Notable Quarterback Measurements and More, 2023 NFL Combine Measurements: Height, Weight, Hand, and More, 2023 NFL Combine Results: Bench Press, 40-Yard Dash, Vertical, 3-Cone, and More. With crutches and his leg in a straight brace, he limped to the bench and, unable to use his right leg, put up an inspiring 38. In his five NFL seasons he has been selected to two Pro Bowls and was named a second-teamAll-Pro in 2013. No, I'm a California resident looking for the California Consumer Privacy Act form. Stephen Paea is the more recognizable figure at the top of the bench press rankings. ET share USC offensive lineman Andrew Vorhees, a prospect in the 2023. ), a defensive tackle from Eastern Kentucky University, put up 51 reps in 1999. Like most drills, it might not be directly correlated to a player's performance on the field. Athletes are asked to lift 225 pounds as many times as possible. It's safe to say that if Tebow competed in the bench press at the 2010 combine he likely would've shattered Boltus' record. As soon as one NFL Draft cycle closes, the next opens. Build your customFanSided Daily email newsletter with news and analysis onAll NFL and all your favorite sports teams, TV shows, and more. While positional drills may be more indicative of a player's success in the NFL, other events like the 40-yard dash, three-cone drill and bench press are less obvious. The NFL Combine athletic testing has one true feat of strength as players Bench Press 225 pounds. Cooks also went in Round 1, 20th overall to the New Orleans Saints in the 2014 NFL Draft. NFL Player Bench Press Record. After each day, we will update this section with the player who has posted the most reps so far, but will anyone be able to beat the all-time NFL Combine record? . In 2000, UTEPdefensive tackle Leif Larson put up the 45 reps on the bench press. Note: Records are since 2006 when equipment changed for the Combine. UCLA defensive tackle Otito Ogbonnia had the most bench press reps last year with 29. While the debate rages on the exact value of the NFL Combine if any one thing is certain: The scouting event has often been a showcase of some of the best athletes in the country. Here are the top performers at the bench press for the 2023 combine: Jovaughn Gwyn (South Carolina OL), 34 reps, Peter Skoronski (Northwestern OL), 30 reps. Players are required to lift 225 pounds for the bench press. Notable Wonderlic scores from the past, MORE: Recallingcrazy Combine interview questions, MORE: Stars who overcame terribleCombines. Fox says life with Parkinson's is 'getting harder': "I'm not gonna be 80', Tom Hanks and Rita Wilson celebrate 35 years of marriage with cake, Chris Pratt talks Marvel audition fails: 'I was never gonna audition for Marvel again'. Electrolyte Drinks: Do They Aid Workouts? originally appeared on NBC Sports Philadelphia. No one should expect to make money from the picks and predictions discussed on this website. He was eventually drafted in the fourth round by the San Francisco 49ers, and played 11 seasons in the NFL. Conley parlayed his testing numbers into a third-round pick by the Kansas City Chiefs. NFL Combine Records The Combine is where hundreds of top college football athletes come to shed the pads and show all 32 NFL teams just how freakish they are physically. Back in 1999, Eastern Kentucky defensive tackle Justin Ernest became the only man in history to eclipse 50 reps with 225 pounds, hitting 51 during his testing. Statistics courtesy of NFL Combine Results, Pro-Football-Reference.com, and NFL.com. So proving he was as fast as his tape looked was imperative to win scouts over. NFL Combine Bench Press Odds Most Bench Reps? And while there's certainly more to it than running faster and jumping higher/farther than your competition, it certainly doesn't hurt to stand out above your peers in the events in which players choose to participate. ), a guard from Arkansas, played three NFL seasons (2010-12) for the Giants, Patriots, and Titans. One of the fastest receivers in the league, its not surprising to see Brandin Cooks tie Jason Allens record-holding 3.81 20-yard shuttle time. Many of us would be pleased to be able to lift 225 pounds a couple of times on the bench press, but the NFL's . The number of reps they achieve is their score. NFL Combine records 40-yard dash *Electronic timing began in 1999* Record holder: John Ross, WR, 2017 Time: 4.22 seconds Yeah, but: Running back Bo Jackson reportedly ran a 4.12 at the. So with that in the cards, let's take stock of the official NFL Combine records at the major drills, from the 40-yard dash to the Wonderlic Test to the bench press. Unofficially, the all-time bench press record belongs to Eastern Kentucky defensive tackle Justin Ernest, who completed 51 reps of 225 pounds at the 1999 NFL Combine. . Fitness Tests Predict Mortality, COVERT CARDIO: How to Burn Calories Easily, Darrem Charles: Bio & Classic Physique Advice, Paul Rudd Shares Fitness Secrets for Looking Young, Teenage Bodybuilding: Tips from the Best Teen Bodybuilders, Tom Stoltman Wins 2021 Worlds Strongest Man. Poe was the 11th overall pick in the 2012 draft and the former Memphis Tiger has become one of the most dominant defensive tackles in the NFL. ), a defensive tackle from the University of Texas, El Paso, was drafted by the Buffalo Bills and played two NFL seasons. CB Jordan Thomas holds one of the most recent Combine records, generating a 6.28-second three-cone in 2018. While it does not always garner the excitement of some of the other events, it can be one of the most impressive parts of the weekend. Ernest was not drafted by an NFL team, and he has no regular season appearances. We salute the big numbers of Ernest and Paea and the pound-for-pound strength of McKinnon and Houston, but best of all is a combination of both: the lightest guy in the 40 Rep Club. . You can see all the 2023 bench press NFL combine results here. NFL Combine Records: Fastest 40 Times, Best Bench Press, More Heading into 2014 . Only 19 players have bench pressed 40 or more reps at the NFL combine, a list that includes NFL Hall of Famer Larry Allen (43), as well as Dontari Poe (44), Isaac Sopoaga(42), and Vita Vea (40). click here . More pound-for-pound strength: Florida 62 defensive back Trey Dean III, who weighed in at only 200 lbs., also benched 25 reps, the most of any DB this year. Who holds the records for various NFL Combine drills, including 40 times, vertical and broad jumps, the bench press, and more? The defensive linemen will have a chance to set the standard on the first day of workouts Thursday. Players who did not partake in the drill are not listed. Mandatory Credit: Kirby Lee-USA TODAY Sports. The record for this was set by Stephen Paea (49) back in 2011. At the combine, Bergeron (6-5 , 318) didn't run the 40 and put up 29 reps of 225 pounds on the bench at his pro day. Mar 1, 2022; Indianapolis, IN, USA; The Bench Press station at the NFL Combine at the Indiana Convention Center. College football players, hoping to boost their NFL draft stock, bench press a 225-pound (102 kg.) And the Denver Broncos obviously are the correct hands for me." Only 44 quarterbacks have performed the bench press at the combine since 1987: 11 completed 20 or more reps. The vertical jump helps decision-makers judge lower-body explosiveness. Bodybuilding, Strength, and Fitness: News, Advice, and Culture, Mitchell Hooper Wins 2023 Worlds Strongest Man, Ronnie Coleman Selling House of 26 Years: $495,000, Thor Bjornsson: I Completely Tore My Upper Chest Off The Bone., Dennis Wolf Talks About Depression, Force-feeding, & Ancient Aliens, PEAK MUSCLE: Best Age for Bodybuilding Success, Back Workout: How to Correct the 5 Biggest Mistakes, Bulgarian Method: Complete Training Guide, Seated Leg Curls Are Better Than Lying Leg Curls, Study Finds Similar Muscle Growth With Vegan vs. Omnivore Diets, Mind Muscle Connection: How to Strengthen It, How Long Will I Live? Pro Football Network, LLC. It was the best in the 2015 NFL Draft class, though Byron Jones wasnt far behind (44.5) and the best in Combine history. The 6-foot-3, 306-pound offensive lineman played his college ball at North Carolina, and the rookie started all 16 games as the Bengals center a feat he would repeat the following season. With 25 reps, Illinois 59 209-lb. If you want to keep note of everything surrounding your favorite 2023 NFL Draft prospects, PFN is tracking every single players Combine measurement and testing results. 2006: Mike Kudla (62 265 lbs. Below is a full list of NFL Combine bench press results from the 2023 event. It provides the biggest, best opportunity to showcase both physical and mental aspects of players' games while providing an avenue to interview with multiple teams. He was drafted by the Philadelphia Eagles in the fifth round of that years draft, and only played three seasons in the league. More NFL draft coverage Bench press (repetitions at 225 pounds): Stephen Paea, DT, 49 (2011) He would play three seasons in the NFL. "I don't really consider it a drop," Skinner said. He played seven seasons (2011-17) for the Bears, Redskins, Browns, and Cowboys. While this isnt a perfect test, it can expose both a glaring lack of strength and a shocking surplus of raw power in NFL hopefuls. Thats the NFL bench press test, and fewer and fewer NFL prospects are electing to do it at the scouting combine, if at all. This year, the bench press was on a separate combine day from the other measurables. Fitness Tests Predict Mortality, COVERT CARDIO: How to Burn Calories Easily, Darrem Charles: Bio & Classic Physique Advice, Paul Rudd Shares Fitness Secrets for Looking Young. Gwyn is an undersized guard who put up 34 reps on the bench press and earned a very respectable 76.0 pass-blocking grade in . Copyright 2023 Sporting News Holdings Limited. All Rights Reserved. ), a defensive end from Ohio State, never played in the NFL but is the lightest player to bench 225 for 45 or more reps. 2000: Norwegian-born Leif Larsen (64 300 lbs. As of now, the leading prospect in the bench press at the 2022 NFL Combine is Boston College OL Zion Johnson with 32. The Philadelphia Eagles drafted Florida States Brodrick Bunkley with the 14th pick in the 2006 NFL draft. College football players that are hoping to carve out a career as professional have their strength measured at the NFL Scouting Combine by how many times they can bench press 225 pounds. Agents advised clients not to bench, fearing it would hurt their other, more important numbers and ultimately the most important number of all: where they get drafted. Its typically an important drill for skill positions (WRs, RBs, DBs), but its also useful for tight ends and edge rushers. The number of reps they achieve is their score for the event.
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