Taking the Escalator Free counseling materials, worksheets, group therapy activities and other tools for substance use/mental health counselors, therapists and recovery coaches About this group This group is for people who believe in Integrated Treatment (Treating mental health and substance use together, at the same time) - This is a place to share treatment tools, resources, interesting topics, and exchange support and feedback for people who work with clients with co-occurring mental health and substance use disorders. There is also a large selection of TREATMENT PLANNING material on this page too. Any questions email: [emailprotected], Creativity is awesome. What could this group achieve if everyone worked together in unity? This icebreaker gives people in the group a chance to make a statement and get some encouragement. Directions - This is a basic topic to generate some potentially interesting group discussion. A habit plan involves connecting a new habit to an existing one, then rewarding the successful completion of the task. The process is easy: Take turns allowing everyone in the group to make a thoughtful statement. A time when I wish I would have listened was. There is also a large selection of TREATMENT PLANNING material on this page too. This is a straightforward group activity for building insight. These are some basic questions for guiding group discussion when something tragic happens in the news: 1. What works for you? If you are working with clients who want to share their art, poetry, videos, pictures - etc. (No Lap Sitting). Directions: Take turns sharing some nicknames you have had a different points in your life and share the origin of the name. 3. Engaging Challenging Teens - Taking the Escalator The Evidence-Based Practices Resource Center - SAMHSA HIPAA - Confidentiality Resources ICD 9 to 10 Code list - Alphabetized for Easy Use Inclusive Language & Imagery for Mental Health Content - Psych hub Intoxication Assessment Tool SCAB - New Zealand Associations - Honestly considering how your choice of associations affect you, Coping with Cravings - An essential list of tools for understanding and managing cravings and urges, Win, Lose or Indifferent: Positive Qualities for Positive Gains, Decision-Making and Ethics - Examining what is behind making the right choices, Lost - When you don't know which way to turn, Challenging Choices Checklist - For life's more difficult decisions, The Space Between - Effectively using the space between feelings and words/actions, Red Flags for Decision Making Warning Signs for Productive Living, Ethical Decision-Making 2 - Using insight and ethics to make tough choices, The Five Basic Elements of Effective Decision Making, Responsibility Road - Looking at the critical concept of increasing responsibility, 6 Shoulds and Should Nots for Responsibility, Making the Right Choice - Another look at making decisions starting from good solutions, Powerlessness and Willpower - Looking beyond powerlessness to examine where we can build willpower, Mental Health and Substance Use Treatment Overview, Brainspace: Strategies for Coping with Negative Thoughts, Two Way Coping Strategies for Mental Health and Substance Use Issues, Thoughts and Feelings - Gaining an improved understanding how our thoughts and feelings affect us, Thinking, Feeling and Coping in Challenging Scenarios, Thinking About Thinking - Thinking, feeling and behaving, Thinking Styles Quiz - Self assessment tool for looking at how we think, CBT and Me Part 1: Starting with Thinking, Feeling Under the Weather - A brief true-false list to open an honest discussion about feelings, REBT - Overview of Rational Emotive Behavioral Therapy skills for group, Dealing with Feelings - Coping with feelings from three viewpoints, Five Key Aspects of Appropriately Managing Feelings, Positive Self Statements Coping Collection, READ: Please Dont Feed the Monster - An illustration about negative thoughts and feelings, The IDEA Technique - A tool for coping with challenging thoughts and feelings, Guilt and Shame - Understanding and learning to cope with these challenging feelings, Keeping it Positive: "I Love it When a Plan Comes Together", Maintaining a Balanced Ego - Looking at a balanced view of self, The Truth about Self Esteem - An in depth look at Self Esteem from a realistic perspective. Materials marked "CCI" are from a large collection which comes generously from the Centre for Clinical Interventions (CCI) in Western Australia, who has allowed these mental health worksheets and activities to be uploaded and shared for counselors by Taking the Escalator. As an icebreaker, use this list of 93 Stupid Questions to generate some interesting group discussion: Link: https://icebreakerideas.com/stupid-questions-to-ask/. Have some fun answering questions as a group using this random question generator website -. Are you taking examples out of context by only considering one aspect of the situation at the expense of considering the entire incident? What warning label should have come with your current (or most recent) relationship partner? Insecurity - Everyone has them, is the group ready to share them? I often feared it would happen but it never did. Icebreaker Question Cards To Control or Not to ControlIs that the Question? Additional COVID-SPECIFIC resources from the web listed below: Coping with Cravings - An essential list of tools for understanding and managing cravings and urges, Cross Addiction - Education and exercise on substituting addictive behaviors, Decision Making, Ethics and Problem Solving, Challenging Choices Checklist - This is specifically for life's more difficult decisions, Decision-Making and Ethics - Examining what is behind making the right choices, Ethical Decision-Making 2 - Using insight and ethics to make tough choices, The Five Basic Elements of Effective Decision Making, Lost - When you just don't know which way to turn, Making the Right Choice - Another look at making decisions starting from good solutions, Red Flags for Decision Making Warning Signs for Productive Living, The Space Between - Effectively using the space between feelings and words/actions, When All Else Fails: The Costanza Principle - (Literally only use when all else fails), Shielding - Looking at how we may try to protect ourselves from in comfortable realities, Group Roles - Outline of different ways individuals may protect themselves in group settings, Depression and Alcohol Quiz - A very basic quiz focused on opening up a basic discussion on this topic, Disease Concept of Addiction (see also Addiction and the Brain), The Disease Concept of Addiction - Review of "symptoms" of addiction, Major Life Aspects of the Disease of Addiction, Or READ - The Subterfuge Exclusion - (Similiar to Circumventing Excuses in different format), Families, Support and External Motivation, Addiction and Choice - More Food for Thought, Do You Have to Want to Change? Consider some examples below: " I always aced my way through school my whole life until graduation, then the first time I went to college and got a bad grade because the work was just too hard for me, it was like a smack in the face that I could no longer breeze by without trying too hard any more", "For the first half of my life I thought that people who got addicted were weak until one day in my 50's I had surgery and got hooked on pain pills and now I see the real struggle involved", "I dumped or cheated on everyone I dated for years until one day I got really attached to someone who ended up suddenly dumping me for someone else and it crushed me and I have a new perspective on how I treated other people in my past", AS A GROUP: Share some of your own "Eye Opener" moments, 4/27/22 - Group Discussion: "Gratitude Moment: I Thought I Would Never But I Did! Any questions email: takingtheescalator@gmail.com CREATIVE CORNER Creativity is awesome. Unlike theGroup Activities by Topicpage, the materials here are for shorter discussions,warm- ups and close outs as part of longer group sessions, as well as occasionalarticles and other resources from around the web. Taking The Escalator Now On Tiktok The next list is a list of specific Taking the Escalator activities that have a history of a great success rate with adolescent groups, even with challenging or resistant teens: See next page for activities list for adolescent groups: www.takingtheescalator.com f Effective Adolescent Taking the Escalator Activities: (No particular order) Self What are your FEELINGS about what happened? 2 - What is one thing you can say that you are "great" at? What are your three instructions for your life replacement, What is one thing in this world that you wish there. The Real in Substance Use Treatment, Escalator Second Floor: Acknowledge and Reinforce Strengths, Simple Insight Inventory - Strengthening existing insight to build motivation, Simple Insight Inventory II - (External/Support) - Working on external motivators and supports, Pick a Card - A variety of questions for insightful discussion. You should be receiving an order confirmation from Paypal shortly. This would be something that you may have never imagined you would do, but you have now done (Positive answers only). 5-Minute Autobiography Affirmations Activity First Impressions Good for newly formed groups. Self Esteem II - More self esteem, continued Self Esteem Boost: Building Self Esteem and Increasing a Sense of Self Worth. READ - Unfollowing the Nonsense - A brief discussion on how media can influence perception, Why am I Here? What is one thing that you prefer to take your time with and why? When you are not in this group, if you need to process this further: Where can you get more SUPPORT? and applaud. Almost everyone has a memory associated with a song. takingtheescalator.com Addiction and Substance Use Resources, Non 12 Step Motivational Harm Reduction Tools for Substance Use & Mental Health. If you also tend to get bored easily, these self care activities for groups include everything fun, calming, therapeutic, and wellness. For this group icebreaker on greatness discuss these two questions as a group: 1 - Who would you consider "great" in the world today or in history and why? New group therapy material - Insight and self awareness building for SUD/COD groups - Find Yourself - https://takingtheescalator.blogspot.com//find-yourself.html takingtheescalator.blogspot.com Find Yourself What skills will you use to COPE? What was the BEST job you ever had and why? What would be the warning label outside of the front door of your parents house? At the end of each subheading section are some additional resources from around the web for Taking the Escalator users to look through and download. When everyone has shared, an additional follow up question is: What is one more thing that you want to achieve in your future that exceeds your past expectations?
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